Earlier this year my life turned upside down when I lost my wife. After her funeral, I realized that I can’t do anything about the past, and the only thing I can control is what happens in the future. So, I threw myself back into health and fitness. From a young age, I have been involved with sports and fitness and trained in Muay Thai. I re-joined City Fitness in February 2022. I had been a member many years ago. The moment I walked back into the club, I felt comfortable and relaxed.
I knew it would be a tough journey to get back into a routine, but 8 months later I now can say that I am in the best shape of my life both physically and mentally. Fitness has helped me with my self-confidence. I have made many friends and my fitness levels have increased which has given me more energy. I enjoy functional classes and follow my personalised program. The gym is now part of my life and I always make time, even if I’m working long grueling rotating shifts at work.
I look forward to seeing you at City Fitness because there is something for everyone here, no matter your fitness level, age, or lifestyle. Fit does happen!
